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Ingredientes
- 3 x Large eggs
- 4 x Egg whites
- 1Â 1/2 c. Lowfat milk
- 1 tsp Vanilla extract
- 1/2 tsp Salt
- 1/4 c. Brown sugar, packed
- 1/2 tsp Cinnamon
- 1 x Egg bread, unsliced
- 2 x Bananas (medium), sliced
- 1 c. Walnuts or possibly pecans, minced
Direcciones
- In large bowl, whisk together Large eggs, egg whites, lowfat milk, vanilla and salt.
- In small bowl, combine sugar and cinnamon.
- Slice bread into slices 1 inch thick. Cut a deep pocket in each slice.
- Inside each pocket, place bananas in a single layer. Sprinkle brown sugar mix over bananas.
- Place in greased 13 x 9 inch baking dish. Pour in egg mix. Let stand 5 min. Turn each slice over. Cover with plastic wrap and chill at least 1 hour or possibly overnight.
- Remove plastic wrap; sprinkle with nuts. Bake, uncovered, in preheated 350F oven 30 min or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 8 servings | |
| Calories 148 | |
| Calories from Fat 60 | 41% |
| Total Fat 6.94g | 9% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 218mg | 9% |
| Potassium 206mg | 6% |
| Total Carbs 16.97g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 11.83g | 8% |
| Protein 5.56g | 9% |
