Receta Oyster Stuffed Fillets Of Sole
Raciónes: 1
Ingredientes
- 2 x Strips bacon
- 1 sm Chopped onion
- 1 can (8oz) oysters
- 2 c. Soft bread crumbs
- 2 Tbsp. Fresh lemon juice
- 1 Tbsp. Sake
- 1 x Egg
- 2 Tbsp. Chopped parsley
- 1/2 tsp Salt
- 1 pch Pepper
- 6 x Fillets of sole (2 lb)
- Â Â OYSTER SAUCE
Direcciones
- Fry bacon & onion till tender. Drain & chop oysters, reserving 1/4 c. liquid for sauce; combine oysters with remaining ingredients except fillets. Separate mix into 6 parts: place each part on a fillet & roll up tightly. Fasten ends with toothpicks. Place rolled fish in buttered baking dish; cover & bake in 375 oven for 45 min.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 878g | |
Calories 1579 | |
Calories from Fat 456 | 29% |
Total Fat 50.81g | 64% |
Saturated Fat 14.88g | 60% |
Trans Fat 0.0g | |
Cholesterol 457mg | 152% |
Sodium 3738mg | 156% |
Potassium 2014mg | 58% |
Total Carbs 176.6g | 47% |
Dietary Fiber 11.2g | 37% |
Sugars 17.2g | 11% |
Protein 93.44g | 150% |