Receta Panzanella (Bread Salad)
Raciónes: 4
Ingredientes
- 2 c. Raw Tomato Sauce see * Note
- 1 med Cucumber seeded ,and
- Â Â sliced 1/16" and cut in half-moons
- 1 x Fennel bulb halved, and
- Â Â sliced into 1/8" half-moons
- 3 c. Cubed day old bread (crusty peasant loaf)
- 6 ounce Extra-virgin extra virgin olive oil
- 4 ounce Balsamic vinegar
- 2 Tbsp. Capers liquid removed of brine
- 1/2 med Red onion thinly sliced
- 1 x Red bell pepper cored, seeded,
- Â Â and sliced into 1/8" long slices
Direcciones
- In a large mixing bowl add in Raw Tomato Sauce, cucumber, fennel and cubed bread. Toss to mix. Pour extra virgin olive oil and vinegar over the mix and toss again. Add in capers, red onion and bell pepper, toss once again.
- The entire process takes no more than 5 min. The panzanella may be served immediately or possibly an hour later. As time passes the salad becomes softer in texture.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 493g | |
Recipe makes 4 servings | |
Calories 974 | |
Calories from Fat 409 | 42% |
Total Fat 46.26g | 58% |
Saturated Fat 6.82g | 27% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1955mg | 81% |
Potassium 961mg | 27% |
Total Carbs 118.28g | 32% |
Dietary Fiber 8.4g | 28% |
Sugars 16.32g | 11% |
Protein 23.81g | 38% |