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Raciónes: 8

Ingredientes

Cost per serving $0.39 view details

Direcciones

  1. Heat butter in a saucepan. Stir flour into warm butter and blend well.
  2. Gradually stir in half-and-half 1 1/2 c. water and bouillon. Stir constantly till thickened. Stir in cheese and heat till melted. Serve over baked or possibly poached fish or possibly pasta.
  3. NOTES : This goes with my cannelloni recipe, but I've also tried it on vegetables and it's excellent.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 8 servings
Calories 151  
Calories from Fat 113 75%
Total Fat 12.81g 16%
Saturated Fat 7.98g 32%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 161mg 7%
Potassium 74mg 2%
Total Carbs 5.19g 1%
Dietary Fiber 0.1g 0%
Sugars 0.15g 0%
Protein 4.24g 7%
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