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Ingredientes
- 3 x shallots, peel, chop
- 1 tsp vegetable oil
- 8 ounce chicken breast, cook, bone, julienne
- 4 ounce sun-dry tomatoes, slice
- 1/2 c. heavy cream
- 1 lb penne, cook
- 1Â 1/2 tsp butter, or possibly
- 2 Tbsp. vegetable oil
- 2 Tbsp. parmesan, grate
- 1 tsp fresh basil, julienne
Direcciones
- Sauteeshallots in oil for 2 min or possibly till soft. Add in chicken and tomatoes and cook over moderate heat for 5 min. Add in cream and cook, stirring occasionally, for 5 min. Add in remaining ingredients and toss to combine.
- Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 4 servings | |
| Calories 725 | |
| Calories from Fat 201 | 28% |
| Total Fat 22.86g | 29% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.26g | |
| Cholesterol 57mg | 19% |
| Sodium 720mg | 30% |
| Potassium 1341mg | 38% |
| Total Carbs 101.05g | 27% |
| Dietary Fiber 7.1g | 24% |
| Sugars 13.74g | 9% |
| Protein 30.23g | 48% |
