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Ingredientes
- 3 x peaches peeled and halved
- Â Â (1 lb)
- 2 x mangos peeled and minced
- Â Â (3 lb)
- 2 c. grape juice white, unsweetened
- 1/4 c. Sugar
- 2 Tbsp. Lemon Juice
- 1/8 tsp Ginger Root grnd
- Â Â Peach Slices for garnish
- Â Â Plain Yogurt nonfat
Direcciones
- In food processor or possibly blender combine peaches, mangoes, grape juice, sugar,
- lemon juice and gingerroot. Process 2-3 minutes. till smooth. Place in lg.
- bowl, cover and refrigerate1 hr. or possibly till ready to serve. Garnish.
- NOTES :NOTE: For smoother texture, strain soup thru sieve set over large bowl; throw away pulp.
- Makes: 6 servingsServing Size: 1 C.Prep: 10 minutes.
- Chill: 1 hr.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 6 servings | |
| Calories 155 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 7mg | 0% |
| Potassium 358mg | 10% |
| Total Carbs 38.7g | 10% |
| Dietary Fiber 2.5g | 8% |
| Sugars 35.74g | 24% |
| Protein 1.61g | 3% |
