Receta Pear And Walnut Salad With Watercress

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Raciónes: 4

Ingredientes

Cost per serving $1.79 view details

Direcciones

  1. Preheat the oven to 190C/375F/gas 5. Prepare the vinaigrette by mixing together the sherry vinegar, shallots and a little salt. Whisk in the oils to emulsify. Set aside.
  2. Toast the walnuts in the oven for 10 min or possibly till they begin to brown.
  3. Set aside to cold.
  4. Rinse and dry the lettuce, rocket and watercress. Toss the salad leaves, pears and walnuts with the vinaigrette. Sprinkle with black pepper and serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 4 servings
Calories 193  
Calories from Fat 185 96%
Total Fat 21.09g 26%
Saturated Fat 2.41g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 42mg 1%
Total Carbs 1.0g 0%
Dietary Fiber 0.5g 2%
Sugars 0.2g 0%
Protein 1.04g 2%
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