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Raciónes: 12

Ingredientes

Cost per serving $1.88 view details
  • 3 cans chicken in broth
  • 1 chicken bouillon cube
  • 1 1/2 c. lowfat sour cream
  • 1 1/2 c. mayonnaise
  • 2 stalks celery, diced
  • 1 pound seedless green grapes
  • 1 1/2 c. pecan halves
  • 1 c. minced dill
  • 3/4 teaspoon salt
  • 3/4 teaspoon black pepper
  • 2 bunches salad greens
  • Dill sprigs, optional garnish

Direcciones

  1. In a large bowl mix lowfat sour cream and mayonnaise. Stir in chicken, celery, grapes, pecans, dill, salt and pepper. Cover and chill for at least 2 hrs to blend flavors. Place chicken salad on bed of greens; garnish with dill sprigs. Serve with fresh fruit and/or possibly croissants.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 12 servings
Calories 568  
Calories from Fat 479 84%
Total Fat 54.05g 68%
Saturated Fat 10.13g 41%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 779mg 32%
Potassium 250mg 7%
Total Carbs 12.02g 3%
Dietary Fiber 1.1g 4%
Sugars 9.86g 7%
Protein 10.61g 17%
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