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Receta Penne With Silverbeet And Leeks In A Walnut Cream Sauce

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Raciónes: 2

Ingredientes

Cost per serving $1.73 view details
  • 2 Tbsp. Unsalted butter
  • 1 c. Chopped leek, white and pale green part
  • 1 lb Silverbeet (red if possible) stems cut from leaves and minced into thin slices
  • 3 lrg Cloves garlic, chopped
  • 1/4 tsp Red pepper flakes, optional
  • 1/3 c. Canned chicken broth
  • 2/3 c. Heavy cream (2/3-1cup)
  • 1 Tbsp. Walnut or possibly similar nut oil (such as hazelnut)
  •     Salt and freshly grnd pepper to taste
  • 1/2 lb Penne, cooked and liquid removed, according to package directions
  • 3 Tbsp. Toasted walnut halves, broken into large pcs
  • 2 Tbsp. Fresh tarragon or possibly parsley, chopped, or possibly a combination of both
  •     Freshly grated Parmesan cheese, optional, for garnish

Direcciones

  1. In a skillet set over moderately low heat heat butter, add in leek, silverbeet stems, and salt and pepper to taste. Cut a round piece of waxed paper to fit the size of your skillet and place it over the vegetables. Cover the skillet with a lid and cook for 5 min. Remove the cover and wax paper.
  2. Now add in the silverbeet leaves, garlic, red pepper flakes, and broth and simmer the mix stirring occasionally, uncovered for 5 min more. Increase the heat to high and reduce liquid till almost evaporated. Add in the cream and walnut oil and simmer sauce over moderately high heat, stirring, till lightly thickened. Season with salt and pepper. Transfer cooked pasta to a large bowl. Add in the sauce, toasted walnuts and toss to combine. Transfer pasta to serving plates and sprinkle with tarragon or possibly parsley. Serve with freshly grated Parmesan cheese.
  3. Yield: 2 to 3 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 2 servings
Calories 724  
Calories from Fat 284 39%
Total Fat 32.55g 41%
Saturated Fat 17.28g 69%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 91mg 4%
Potassium 437mg 12%
Total Carbs 90.55g 24%
Dietary Fiber 4.7g 16%
Sugars 4.03g 3%
Protein 17.83g 29%
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