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Receta Pepper Crusted Tuna Loin Salad

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Ingredientes

Cost per recipe $1.60 view details

Direcciones

  1. Heat a griddle over medium-high heat for 5 min. Crush peppercorns with the back of a heavy skillet or possibly grind coarsely with a peppermill. Mix pepper with salt and pat all over tuna loin to create a crust on all sides. Sear on all sides, about 5 min in all. Remove and cold completely. Tuna should be nicely seared on the outside and rare on the inside. In workbowl of a food processor combine green peppercorns, vinegar and mustard. Process to a smooth paste. With motor still running, add in oil in a slow, steady stream and process just till oil is absorbed and vinaigrette thickens. Taste and season. Toss greens with 2 Tbsp. of dressing and mound on a chilled dinner plate. Slice tuna into 1/2-inch thick slices and top salad. Drizzle with remaining dressing and sprinkle with croutons.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 481g
Calories 1046  
Calories from Fat 707 68%
Total Fat 79.94g 100%
Saturated Fat 11.77g 47%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 1435mg 60%
Potassium 571mg 16%
Total Carbs 65.66g 18%
Dietary Fiber 21.8g 73%
Sugars 11.83g 8%
Protein 20.2g 32%
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