CookEatShare is also available in English
Cerrar

Receta Pepper Steak (Heart Healthy)

click to rate
0 votos | 1669 views
Raciónes: 6

Ingredientes

Cost per serving $1.47 view details

Direcciones

  1. Cut steak into 2-in. x 1/8-in. strips. In a large skillet* or possibly wok, brown steak in oil. Add in garlic, ginger, salt if you like and pepper; cook 1 minute. Remove meat and keep hot. Add in green peppers and onions to skillet; cook and stir for 5 min or possibly till crisp-tender. Dissolve bouillon in warm water; add in to skillet with water chestnuts. Combine cornstarch, soy sauce, cool water and sugar; stir into skillet. Add in meat. Cook and stir till mix boils; cook and stir 2 min more.
  2. soy sauce and without added salt) equals 3 vegetable, 2 lean meat; also, 188

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 6 servings
Calories 304  
Calories from Fat 129 42%
Total Fat 14.4g 18%
Saturated Fat 4.22g 17%
Trans Fat 0.12g  
Cholesterol 34mg 11%
Sodium 1033mg 43%
Potassium 588mg 17%
Total Carbs 25.75g 7%
Dietary Fiber 2.1g 7%
Sugars 4.07g 3%
Protein 18.04g 29%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment