Receta Pesto Chicken With Basil Cream
Raciónes: 8
Ingredientes
- 1 c. Tightly packed fresh basil leaves
- 2 x Cloves garlic
- 1/2 c. Toasted pine nuts
- 1/4 tsp Freshly grnd pepper
- 1 c. Freshly grated Parmesan or possibly Romano cheese
- 1/4 c. Extra virgin olive oil
- 8 x Boneless, skinless chicken breasts
- 8 slc Prosciutto or possibly ham, (1-oz)
- 1/2 c. Pesto
- 4 Tbsp. Lemon juice, divided
- 1/4 c. Extra virgin olive oil
- 3 x Cloves garlic, chopped
- Â Â Freshly grnd black pepper, to taste
- 1/4 c. Minced shallots
- 2 Tbsp. Butter
- 1/3 c. Dry white wine
- 1Â 1/2 c. Heavy cream
- 1/4 c. Oil-packed sun-dry tomatoes, halved and patted dry
- 1/4 c. Shredded fresh basil
- 2 Tbsp. Lemon juice
- 1/2 Tbsp. Cornstarch, optional (1/2 to 1)
- 1 Tbsp. Water, optional
Direcciones
- To make pesto: In a food processor,blend basil leaves, garlic,pine ts, pepp per and Parmesan untilsmooth. With processorrunning, add in oil in a ow - st teady stream till combined.
- For chicken: Place each piece of chicken between 2 sheets waxed paper; lb. to 1/4-inch thickness. Place 1 slice prosciutto and 1 Tbsp. pesto in the center of each breast and spread across entire breast. Roll up breast, beginning at small end, and secure with a wooden pick. Place in a baking dish; drizzle with 3 Tbsp. lemon juice. Chill overnight.
- For basil cream: In small skillet over medium heat, saute/fry shallots in butter till translucent/soft. Add in wine and bring to a boil. Cook 2 min, or possibly till liquid is reduced to about 1/4 c.. Add in cream and return to a boil.
- Cook 8 to 10 min or possibly till sauce is reduced to about 1 c.. Whisking constantly, add in tomatoes; cook 2 min. Whisk in basil and lemon juice and cook till heated. If a thicker sauce is desired, combine cornstarch with water and stir into cream mix while boiling.
- Remove chicken from refrigerator; let stand at room temperature 30 min.
- Combine 1/4 c. extra virgin olive oil, 3 cloves garlic, remaining 1 Tbsp. lemon juice and pepper. Brush over chicken. Bake at 350 degrees 20 to 30 min, till cooked through. For pretty presentation, slice bundles crosswise and fan onto a bed of pasta tossed with basil cream. Or possibly fan over pasta, and serve sauce on the side.
- Note: Chicken can be grilled over medium coals 15 to 20 min, or possibly till cooked through. Turn occasionally and brush with extra virgin olive oil mix. Adapted from Above and Beyond Parsley.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 8 servings | |
Calories 480 | |
Calories from Fat 368 | 77% |
Total Fat 41.83g | 52% |
Saturated Fat 13.69g | 55% |
Trans Fat 0.01g | |
Cholesterol 80mg | 27% |
Sodium 490mg | 20% |
Potassium 264mg | 8% |
Total Carbs 5.62g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.87g | 1% |
Protein 20.31g | 32% |