Receta Pineapple Oatmeal Muffins
Raciónes: 2
Ingredientes
- 1 (9 ounce.) can crushed pineapple with juice
- 1 c. quick Quaker oats
- 1/2 c. lowfat sour cream or possibly buttermilk
Direcciones
- Combine and let set 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 2 servings | |
Calories 371 | |
Calories from Fat 126 | 34% |
Total Fat 14.25g | 18% |
Saturated Fat 7.08g | 28% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 49mg | 2% |
Potassium 373mg | 11% |
Total Carbs 57.79g | 15% |
Dietary Fiber 4.9g | 16% |
Sugars 26.73g | 18% |
Protein 7.17g | 11% |