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Ingredientes
- 1 pkg. English muffins
- Ragu, or possibly homemade sauce or possibly even tomato sauce
- Mozzarella cheese
- 1 dash Parmesan cheese on each muffin
Direcciones
- Toast English muffins in toaster, remove to a microwave safe dish. Place sauce to your liking on each muffin and a dash of Parmesan cheese. Top with shredded Mozzarella and any extras to your taste, green peppers, onions, pepperoni, ham (whatever you like) ! Place in microwave 3 at a time for 1 to 1 1/2 min. Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 85g | |
| Calories 220 | |
| Calories from Fat 60 | 27% |
| Total Fat 6.7g | 8% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 414mg | 17% |
| Potassium 102mg | 3% |
| Total Carbs 27.31g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.17g | 0% |
| Protein 11.75g | 19% |
