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Add a photoThis chili is quick and easy and has a sweet and yet spicy flavor.
Enjoy and Cook with Love,
Catherine
Ingredientes
- 1 cup rice
- Dash of turmeric
- Chili Ingredients:
- 4 medium tomatoes â chopped
- 1 medium Jalapeño â chopped with seeds
- 1 medium onion â chopped
- 2 stalks celery â chopped
- 2 carrots â chopped
- 3 cloves garlic - crushed & chopped
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire
- 1 tablespoon dried oregano
- 2 tablespoons chili powder
- 2 tablespoons Paprika
- ½ tsp black pepper
- 1 â 28 oz. can Baked Beans with bacon and brown sugar
- 1 cup chicken broth
- Olive oil
Direcciones
- In a medium sauce pan drizzle about 2 tablespoons olive oil and add onion, carrot, tomato, garlic, celery and jalapeño and sauté until the onion turns clear.
- Add the chicken broth and continue to simmer on low for about 5 minutes. Add the spices and continue to simmer on low.
- Add the Baked Beans and once again continue to simmer on low.
- Prepare the rice - add a dash of turmeric to the water to give the rice a golden color.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 539g | |
| Recipe makes 4 servings | |
| Calories 469 | |
| Calories from Fat 23 | 5% |
| Total Fat 2.75g | 3% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1457mg | 61% |
| Potassium 1282mg | 37% |
| Total Carbs 102.51g | 27% |
| Dietary Fiber 16.2g | 54% |
| Sugars 25.23g | 17% |
| Protein 18.17g | 29% |
Evaluaciones
07 de Febrero de 2010
I haven't cooked this yet, but I sure like the way it looks and sounds and I'm sure it could only be delicious!
