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3 votos | 2906 views

This chili is quick and easy and has a sweet and yet spicy flavor.

Enjoy and Cook with Love,

Catherine

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $2.45 view details

Direcciones

  1. In a medium sauce pan drizzle about 2 tablespoons olive oil and add onion, carrot, tomato, garlic, celery and jalapeño and sauté until the onion turns clear.
  2. Add the chicken broth and continue to simmer on low for about 5 minutes. Add the spices and continue to simmer on low.
  3. Add the Baked Beans and once again continue to simmer on low.
  4. Prepare the rice - add a dash of turmeric to the water to give the rice a golden color.

Nutrition Facts

Amount Per Serving %DV
Serving Size 539g
Recipe makes 4 servings
Calories 469  
Calories from Fat 23 5%
Total Fat 2.75g 3%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1457mg 61%
Potassium 1282mg 37%
Total Carbs 102.51g 27%
Dietary Fiber 16.2g 54%
Sugars 25.23g 17%
Protein 18.17g 29%
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Evaluaciones

  • Denise Fletcher
    I haven't cooked this yet, but I sure like the way it looks and sounds and I'm sure it could only be delicious!

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