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Raciónes: 2

Ingredientes

Cost per serving $0.00 view details
  • A piece of beef shank
  • 1 stick of chourico
  • 1/2 pound split peas

Direcciones

  1. Combine in large pot of water and boil till beef is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 2 servings
Calories 387  
Calories from Fat 11 3%
Total Fat 1.32g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 1112mg 32%
Total Carbs 68.46g 18%
Dietary Fiber 28.9g 96%
Sugars 9.07g 6%
Protein 27.84g 45%
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