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Receta Quick Chinese Chicken Salad

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Raciónes: 4

Ingredientes

Cost per serving $1.05 view details

Direcciones

  1. REMOVE THE SKIN FROM THE CHICKEN BREASTS and place breasts in a pot. Put in sufficient cool water to cover the chicken, add in the salt. Bring the mix to a simmer, cook for 5 min. Turn off the heat and cover tightly. Let the chicken sit in the warm water for 10 min. While the chicken is sitting, combine the sauce mix ingredients together in a blender and set aside.
  2. Toss the lettuce with the white rice vinegar and place on a platter. Remove the chicken and allow to cold. Pull off the meat, finely shred and toss with the sauce. Place the chicken with sauce on top of the lettuce and serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 116  
Calories from Fat 38 33%
Total Fat 4.4g 6%
Saturated Fat 0.71g 3%
Trans Fat 0.02g  
Cholesterol 32mg 11%
Sodium 1646mg 69%
Potassium 274mg 8%
Total Carbs 4.59g 1%
Dietary Fiber 1.1g 4%
Sugars 2.38g 2%
Protein 14.11g 23%
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