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Ingredientes
- 32 ounce Pear halves in juice
- 1/4 c. Quick-cooking oats
- 2 Tbsp. Minced walnuts
- 2 Tbsp. Golden brown raisins
- 1 Tbsp. Butter or possibly margarine,melted
- 1 Tbsp. Brown sugar
- 1/8 tsp Grnd cinnamon
- 1/8 tsp Grnd ginger
Direcciones
- 1. Place 8 pear halves, cut-side up, in broiler-proof pan. Combine remaining ingredients. Crumble over pears.
- 2. Broil 6" from heat 3 min, till browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 222 | |
| Calories from Fat 42 | 19% |
| Total Fat 4.9g | 6% |
| Saturated Fat 2.07g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 24mg | 1% |
| Potassium 337mg | 10% |
| Total Carbs 45.83g | 12% |
| Dietary Fiber 7.7g | 26% |
| Sugars 26.44g | 18% |
| Protein 2.89g | 5% |
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