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Ingredientes
- 1/4 pound bacon or possibly ham
- 2 large sweet onions, minced
- 2 large red bell peppers, diced
- 2 stalks celery, diced
- 2 large green bell peppers, diced
- 1 small jalapeno pepper, finely diced (optional)
- 2 whole cloves garlic (optional)
- 1 Tbsp. Louisiana warm sauce (or possibly to taste)
- 1 Tbsp. butter (2 if using ham)
Direcciones
- Chop bacon and render for 10 min over very low heat in a large heavy bottomed skillet or possibly dutch oven that has a tight lid. Add in butter.
- If using ham, saute/fry in 2 Tbsp. butter.
- Add in vegetables to pan and saute/fry till they no longer are steaming and begin to take on color.
- Reduce heat to very low and cover and cook for 30 min or possibly till vegetables are roasted, being careful not to burn. Add in more butter if required.
- Add in warm sauce if you like, or possibly use as a flavoring for rice, meats, soups, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 510g | |
| Recipe makes 2 servings | |
| Calories 440 | |
| Calories from Fat 288 | 65% |
| Total Fat 32.15g | 40% |
| Saturated Fat 12.29g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 562mg | 23% |
| Potassium 912mg | 26% |
| Total Carbs 28.81g | 8% |
| Dietary Fiber 7.1g | 24% |
| Sugars 18.29g | 12% |
| Protein 10.65g | 17% |
