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Raciónes: 8

Ingredientes

Cost per serving $1.35 view details
  • 4 Large eggs, beaten
  • 1 (10 3/4 ounce.) can condensed cream of mushroom soup
  • 1 tbsp. finely minced fresh dill or possibly 1 teaspoon dill weed
  • 1/4 teaspoon pepper
  • 1 (14 3/4 ounce.) can salmon liquid removed and flaked
  • 1 (10 ounce.) pkg. Birds Eye green peas, thawed
  • 2 c. (8 ounce.) shredded Sharp Cheddar cheese, divided
  • 1/2 c. minced red bell pepper
  • 1/2 c. minced onion
  • 1/4 c. dry bread crumbs

Direcciones

  1. Mix Large eggs, soup, dill and pepper till blended. Add in salmon, peas, 1 c. cheese, red pepper, onion and bread crumbs; mix well. Pour into greased 12 x 7 1/2 inch baking dish. Bake at 350 degrees for 45 min. Sprinkle with remaining 1 c. cheese; continue baking 2 to 3 min or possibly till cheese melts. Let stand 10 min before serving. Cut into triangles or possibly squares. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 8 servings
Calories 286  
Calories from Fat 150 52%
Total Fat 16.98g 21%
Saturated Fat 7.79g 31%
Trans Fat 0.0g  
Cholesterol 179mg 60%
Sodium 699mg 29%
Potassium 324mg 9%
Total Carbs 8.82g 2%
Dietary Fiber 1.2g 4%
Sugars 2.57g 2%
Protein 24.72g 40%
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