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Receta Salmon With Dill Mustard Sauce

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Raciónes: 4

Ingredientes

Cost per serving $3.33 view details

Direcciones

  1. Combine lemon juice and lime juice in glass baking dish. Rinse salmon; pat dry. Place salmon in juices; marinate 10 min, turning once. Combine mayonnaise, mustard and 1 Tbsp. dill in small bowl.
  2. Preheat broiler. Spray rack of broiler pan with nonstick cooking spray. Remove salmon from juices; pat dry. Place on rack. Broil, 4 inches from heat, 3 to 4 min on each side or possibly till salmon flakes in center.
  3. Serve salmon with sauce. Garnish with dill sprigs, if you like.
  4. This recipe yields 4 servings.
  5. Comments: Although salmon is a moderately oily fish, it is prepared here with no added fat. Therefore, the percentage of calories from fat is under 30%.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 4 servings
Calories 521  
Calories from Fat 344 66%
Total Fat 38.35g 48%
Saturated Fat 7.66g 31%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 232mg 10%
Potassium 745mg 21%
Total Carbs 1.55g 0%
Dietary Fiber 0.2g 1%
Sugars 0.39g 0%
Protein 40.66g 65%
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