Receta Saucy Chicken Livers
Raciónes: 10
Ingredientes
- 1 pound chicken livers, quartered
- 1/2 c. onion, minced
- 2 T veg. oil
- 1 (15 1/2 ounce) jar spaghetti sauce with green peppers & mushrooms
- 2 T dry white or possibly red wine
- 2 c. warm cooked spaghetti
Direcciones
- Rinse livers. Pat dry. In a large frying pan, cook livers and onion in hot oil about 5 min or possibly till the liver centers are only slightly pink. Remove from frying pan, keep warm. In the same frying pan, put together spaghetti sauce and if you like wine. Cook and stir till heated through. Stir in livers, heat through. Serve over hot spaghetti. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 44 | 16% |
Total Fat 4.99g | 6% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.06g | |
Cholesterol 157mg | 52% |
Sodium 215mg | 9% |
Potassium 359mg | 10% |
Total Carbs 42.05g | 11% |
Dietary Fiber 2.8g | 9% |
Sugars 5.45g | 4% |
Protein 14.71g | 24% |