Receta Sauerkraut Soup
Raciónes: 12
Ingredientes
- 1 lg. piece of cured ham with bone
- 2 lbs. dry lima beans
- Water
- 6 potatoes
- 2 lg. cans sauerkraut, liquid removed
Direcciones
- Put ham and lima beans in large pot and fill with water. Cook 2 to 2 1/2 hrs. Remove ham, let cold a little then spread the ham and place the ham back into the pot. Peel 6 potatoes and cut into pcs. Add in potatoes to soup. When potatoes are done, take a potato masher and mash the ingredients in the soup for a few min. Add in sauerkraut. Cook 15 min more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 12 servings | |
Calories 328 | |
Calories from Fat 6 | 2% |
Total Fat 0.77g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 337mg | 14% |
Potassium 1722mg | 49% |
Total Carbs 63.81g | 17% |
Dietary Fiber 17.4g | 58% |
Sugars 7.87g | 5% |
Protein 18.64g | 30% |