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Raciónes: 12

Ingredientes

Cost per serving $1.73 view details

Direcciones

  1. Thaw frzn shrimp. Shell shrimp, leaving last section of shell and tail intact. Devein, rinse and drain on absorbent paper. Butterfly the shrimp by cutting along their outside curve about 3/4 of the way through and carefully flattening them. Sprinkle with salt.
  2. In small saucepan, heat butter. Add in onion, green onion, celery, green pepper, parsley and garlic. Cover and cook 5 min or possibly till tender. Remove from heat. Stir in crab meat, 1/2 tsp. salt and pepper. Pack stuffing mix in a band down the center of the shrimp, dividing it equally among them.
  3. Combine Large eggs and evaporated lowfat milk in a shallow bowl. Place flour and bread crumbs in separate pie plates. One at a time, roll the shrimp in the flour to coat proportionately, dip into egg mix, then roll in bread crumbs.
  4. Arrange shrimp on baking sheet and chill 1 hour to hard coating. Arrange 5 to 6 shrimp in a single layer in a fry basket. Fry in deep fat, 350 degrees, for 3 to 5 min or possibly till shrimp are brown. Drain on absorbent paper. Keep hot in a very low oven while remaining shrimp are being cooked. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 12 servings
Calories 296  
Calories from Fat 60 20%
Total Fat 6.77g 8%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 540mg 23%
Potassium 363mg 10%
Total Carbs 31.78g 8%
Dietary Fiber 1.6g 5%
Sugars 5.06g 3%
Protein 25.4g 41%
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