Receta Scalloped Lobster
Raciónes: 4
Ingredientes
- 1 1/2 c. lobster meat
- 1 c. soft bread crumbs
- 1 c. thin cream
- 1 egg, beaten
- 2 tbsp. melted butter
- 1/2 teaspoon prepared mustard
- 1 tbsp. lemon juice
- 1 teaspoon grated onion
- Salt & pepper
Direcciones
- Mix together in a buttered casserole and top with cracker crumbs. Bake 30 min at 350 degrees. Serve with tossed green salad and potato chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 182 | 49% |
Total Fat 20.69g | 26% |
Saturated Fat 11.69g | 47% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 548mg | 23% |
Potassium 393mg | 11% |
Total Carbs 22.6g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 1.98g | 1% |
Protein 23.4g | 37% |