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Ingredientes

Cost per serving $8.50 view details

Direcciones

  1. In large frying pan over medium heat. Saute celery, onions, green pepper and garlic in oil 5 min. Add in tomatoes, paprika, and red pepper. Bring to a boil. Reduce heat and simmer, stirring to break up tomatoes, 10 min till sauce has thickened slightly. Add in scallops, coating with sauce. Simmer 5 min till scallops are opaque. Spoon on serving platter. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 577g
Recipe makes 2 servings
Calories 390  
Calories from Fat 47 12%
Total Fat 5.25g 7%
Saturated Fat 0.57g 2%
Trans Fat 0.06g  
Cholesterol 112mg 37%
Sodium 584mg 24%
Potassium 1528mg 44%
Total Carbs 24.1g 6%
Dietary Fiber 4.2g 14%
Sugars 7.27g 5%
Protein 59.52g 95%
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