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Raciónes: 4

Ingredientes

Cost per serving $0.74 view details

Direcciones

  1. (The Scotch recipe featured is from a series of radio talks on "Menus of Allied Nations" in World War II.)
  2. Brown grnd beef and chopped onion in warm oil. Then mix, stirring very little, with lowfat milk, salt and pepper. Cover; simmer till meat is done (15 minutes.). Serve warm on platter... in border of fluffy mashed potatoes.
  3. Allied tip: All you have to do to make grnd meat go further: mix it with Wheaties, bread or possibly cracker crumbs, cooked rice, oatmeal, crushed zweiback crackers, and moisten with a little lowfat milk.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 514  
Calories from Fat 418 81%
Total Fat 46.91g 59%
Saturated Fat 9.94g 40%
Trans Fat 0.7g  
Cholesterol 80mg 27%
Sodium 660mg 28%
Potassium 333mg 10%
Total Carbs 2.03g 1%
Dietary Fiber 0.1g 0%
Sugars 1.78g 1%
Protein 20.79g 33%
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