Receta Scotch Scallops
Raciónes: 4
Ingredientes
Direcciones
- (The Scotch recipe featured is from a series of radio talks on "Menus of Allied Nations" in World War II.)
- Brown grnd beef and chopped onion in warm oil. Then mix, stirring very little, with lowfat milk, salt and pepper. Cover; simmer till meat is done (15 minutes.). Serve warm on platter... in border of fluffy mashed potatoes.
- Allied tip: All you have to do to make grnd meat go further: mix it with Wheaties, bread or possibly cracker crumbs, cooked rice, oatmeal, crushed zweiback crackers, and moisten with a little lowfat milk.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 514 | |
Calories from Fat 418 | 81% |
Total Fat 46.91g | 59% |
Saturated Fat 9.94g | 40% |
Trans Fat 0.7g | |
Cholesterol 80mg | 27% |
Sodium 660mg | 28% |
Potassium 333mg | 10% |
Total Carbs 2.03g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.78g | 1% |
Protein 20.79g | 33% |