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Ingredientes
- 5 pound pork shoulder roast or possibly beef chuck roast
- 1/2 c. brown sugar
- 1/4 c. apple cider vinegar
- 2 c. water
- 2 3/4 c. catsup
- 1 tbsp. dry mustard
- 1 lg. onion, minced
- 2 cloves garlic, chopped
Direcciones
- Combine pork or possibly beef, brown sugar, vinegar and water in large oven proof pot. Bake at 375 degrees for 3 hrs. (Be careful to check after 2 hrs and add in more water if necessary). Remove from oven and cold. Remove all fat and any bones. Shred and return to same pot. Add in mix of catsup, mustard, onion and garlic. Stir to blend.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 10 servings | |
| Calories 319 | |
| Calories from Fat 91 | 29% |
| Total Fat 10.16g | 13% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 863mg | 36% |
| Potassium 767mg | 22% |
| Total Carbs 28.96g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 26.31g | 18% |
| Protein 28.46g | 46% |
