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Raciónes: 6

Ingredientes

Cost per serving $2.20 view details
  • 1 1/2 lb Medium-size raw shrimp in
  • 1 lb Frzn shelled and deveined shrimp, thawed
  • 2 Tbsp. Lemon juice
  • 4 sm Tomatoes
  • 1/4 c. Minced green onions
  • 1 lrg Clove garlic, crushed
  • 2 Tbsp. Vegetable oil
  • 1/2 c. Dry white wine
  • 1 Tbsp. Minced fresh basil -Or possibly-
  • 1 tsp Leaf basil, crumbled
  • 2 Tbsp. Minced parsley
  • 1 tsp Salt
  • 1/8 tsp Pepper
  • 3 ounce Feta cheese, cubed (3/4 c.)

Direcciones

  1. 1. Wash and shell shrimp, leaving on tail section; devein. Place in medium-size bowl, or possibly substitute the defrosted shrimp. Sprinkle with lemon juice.
  2. 2. Peel, seed and chop tomatoes to make 1 1/2 c.. Reserve.
  3. 3. Saute/fry onion and garlic in oil in large skillet till soft, about 5 min. Stir in tomatoes, wine, basil, 1 Tbsp. of the parsley, salt and pepper. Simmer, uncovered, 15 min till mix thickens slightly.
  4. 4. Stir in shrimp with lemon juice; cook just till shrimp turn pink and are hard, about 5 min. Add in cheese. Taste for seasoning and sprinkle with remaining 1 Tbsp. parsley. Serve with rice, if you wish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 6 servings
Calories 191  
Calories from Fat 80 42%
Total Fat 9.03g 11%
Saturated Fat 2.73g 11%
Trans Fat 0.12g  
Cholesterol 128mg 43%
Sodium 664mg 28%
Potassium 370mg 11%
Total Carbs 5.57g 1%
Dietary Fiber 1.1g 4%
Sugars 2.92g 2%
Protein 18.17g 29%
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