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Ingredientes
- 8 x Minute steaks -- (cubed
- Â Â Round
- Â Â Steak) -- 1/4 lb each
- 1 c. Plain tomato sauce -- check
- Â Â Label for no added oil
- 1/2 c. Green pepper -- minced
- 1/4 c. Pineapple juice --
- Â Â Unsweetened
- 2 Tbsp. Onion -- instant chopped
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. Prepared mustard
- Â Â Salt & pepper to taste
Direcciones
- Spray large nonstick skillet with cooking spray. Brown steaks on both sides in skillet. Pour off any fat. Stir in remaining ingredients. Cook and stir, uncovered, till sauce is thick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 8 servings | |
| Calories 22 | |
| Calories from Fat 1 | 5% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Potassium 63mg | 2% |
| Total Carbs 4.87g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.25g | 2% |
| Protein 0.57g | 1% |
