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Raciónes: 4

Ingredientes

Cost per serving $0.55 view details

Direcciones

  1. Mix flour, baking pwdr and salt. Beat Large eggs slightly with hand or possibly electric beater. Lightly stir in flour, then cheese, onion, green pepper. Drop by spoonfuls into small amount of warm melted shortening in skillet; brown slowly, turning once. Takes about 3 min. Place on paper toweling and serve at once, with a creamed vegetable, ketchup or possibly chili sauce. Makes 12 to 16 puffs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 4 servings
Calories 281  
Calories from Fat 156 56%
Total Fat 17.58g 22%
Saturated Fat 9.53g 38%
Trans Fat 0.0g  
Cholesterol 248mg 83%
Sodium 910mg 38%
Potassium 126mg 4%
Total Carbs 13.09g 3%
Dietary Fiber 0.5g 2%
Sugars 0.76g 1%
Protein 17.27g 28%
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