Receta Slow Cooker Cassoulet
Raciónes: 6
Ingredientes
- 1/2 c. Minced onion
- 1/2 c. Carrots -- thinly sliced
- 1 lb Grnd turkey breast
- 16 ounce Can
- 9 ounce Package
- 1/2 c. Brown sugar -- firmly
- Â Â Packed
- 1/2 c. Ketchup
- 1 Tbsp. Vinegar
- 1 tsp Mustard
- Â Â Baked beans -- liquid removed
- Â Â Frzn green beans
Direcciones
- Combine all ingredients in slow cooker. Cook on high setting for 1 hour; reduce heat to low setting. Continue to cook for at least four hrs or possibly up to 8 hrs.
- OVEN DIRECTIONS: Heat oven to 350 . Combine all ingredients in 3 qt casserole. Cover; bake for 1 1/2 hrs or possibly till vegetables are tender, stirring once after 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 6 servings | |
Calories 238 | |
Calories from Fat 54 | 23% |
Total Fat 5.97g | 7% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 381mg | 16% |
Potassium 427mg | 12% |
Total Carbs 29.74g | 8% |
Dietary Fiber 1.4g | 5% |
Sugars 24.67g | 16% |
Protein 16.8g | 27% |