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Receta Smoked Cheese And Scallion Muffins

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Raciónes: 6

Ingredientes

Cost per serving $0.80 view details
  • 2 c. all-purpose flour
  • 1 tbsp. baking pwdr
  • 3/4 teaspoon salt
  • 1/4-1/2 teaspoon freshly grnd black pepper
  • 1/4 teaspoon dry thyme leaves, crushed
  • 1 lg. egg
  • 1 c. lowfat milk
  • 1/2 c. minced fresh tomato
  • 1/4 c. thinly sliced scallions
  • 4 ounce. smoked Gouda, Provolone or possibly Mozzarella, cut into 1/4-inch dice
  • 4 tbsp. (1/2 stick) butter, melted

Direcciones

  1. Heat oven to 375 degrees. Grease muffin c.; don't use paper or possibly foil baking c.. Thoroughly mix flour, baking pwdr, salt, pepper and thyme in a large bowl. Whisk egg and lowfat milk in a medium-size bowl. When egg is well broken up, stir in tomatoes, scallions, cheese and butter.
  2. Pour over dry ingredients and mix in with a rubber spatula just till dry ingredients are moistened. Scoop batter into muffin c.. Bake 25-30 min or possibly till browned. Turn out onto a rack to cold. Yield: 12 muffins (good with soup).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 6 servings
Calories 319  
Calories from Fat 128 40%
Total Fat 14.52g 18%
Saturated Fat 8.78g 35%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 1161mg 48%
Potassium 182mg 5%
Total Carbs 35.16g 9%
Dietary Fiber 1.4g 5%
Sugars 3.11g 2%
Protein 11.69g 19%
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