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Receta Sopa De Mani (Peanut Soup)

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Raciónes: 4

Ingredientes

Cost per serving $1.63 view details

Direcciones

  1. Heat the oil in a saucepan and cook the onion till it becomes transparent.
  2. Add in the grnd peanuts or possibly peanut butter, potatoes and a little stock and mash well. Alternatively, put these ingredients into a blender. Now pour the rest of the stock slowly into the puree, mixing well. Bring the soup to a boil, then let it simmer, covered, for 5-10 min. After this, remove the pot from the heat and season. Sprinkle the chives on top before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 4 servings
Calories 558  
Calories from Fat 370 66%
Total Fat 42.31g 53%
Saturated Fat 7.0g 28%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 1057mg 44%
Potassium 984mg 28%
Total Carbs 30.66g 8%
Dietary Fiber 7.6g 25%
Sugars 5.38g 4%
Protein 21.94g 35%
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