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Receta (Sort Of) Sweet And Sour Chicken (Also Good With Just Veg

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Ingredientes

Cost per recipe $2.01 view details

Direcciones

  1. I usually roast a whole chicken every Sunday, then use the leftovers for sandwiches and other meals. Here's what I made tonight:
  2. mix all of the above (actually, use only the syrup from the pineapple) and then heat in a saucepan till it thickens. Add in water if you need more sauce.
  3. Then add in whatever veggies you want: Pineapple, carrots, onions, peppers, celery. Let them soften (especially the carrots: add in them first). Add in chicken. Serve over rice.
  4. 9

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 484g
Calories 446  
Calories from Fat 5 1%
Total Fat 0.6g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1819mg 76%
Potassium 653mg 19%
Total Carbs 109.13g 29%
Dietary Fiber 2.8g 9%
Sugars 80.72g 54%
Protein 3.92g 6%
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