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Receta Southern Blackeyed Peas

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Raciónes: 8

Ingredientes

Cost per serving $0.49 view details

Direcciones

  1. *Dry peas may be used; soak overnight or possibly at least 6 hrs in cool water
  2. ** Canadian bacon may be substituted for ham
  3. Place peas in large pot containing 2 qts water. Add in salt and lean ham.
  4. Cook approximately 1 hour or possibly till peas are tender. Additional water may be added during cooking. Serve with rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 8 servings
Calories 288  
Calories from Fat 11 4%
Total Fat 1.28g 2%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 173mg 7%
Potassium 953mg 27%
Total Carbs 50.19g 13%
Dietary Fiber 8.9g 30%
Sugars 5.83g 4%
Protein 21.02g 34%
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