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Ingredientes
- 1 1/2 lbs. grnd beef
- 2 onions, thinly sliced
- 2 cloves of garlic, mashed
- 1/2 c. extra virgin olive oil
- 2 1/2 c. tomato juice
- 1 1/2 c. tomato puree
- 1 can Rotel
- 1 can Italian tomato paste
- 4 warm chili peppers or possibly 1/4 c. salsa (warm)
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon sugar
- 12 diced black olives
- 2 tbsp. parsley flakes
- 2 bay leaves
- 2 tbsp. crushed sweet basil
- 1/2 teaspoon oregano
- 1/2 c. diced green onions
- 1/2 c. ketchup
Direcciones
- Heat pan; add in oil, sliced onion, garlic and meat. Brown, then drain meat. Return meat to pan and add in remaining ingredients.
- Stir often to prevent sticking. Simmer several hrs. Check often for thickness and taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 12 servings | |
| Calories 387 | |
| Calories from Fat 291 | 75% |
| Total Fat 32.44g | 41% |
| Saturated Fat 7.01g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 716mg | 30% |
| Potassium 630mg | 18% |
| Total Carbs 13.52g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 8.68g | 6% |
| Protein 12.12g | 19% |
