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Receta Spring Vegetables And Baby Potatoes

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Raciónes: 10

Ingredientes

Cost per serving $0.43 view details
  • 1 lb Baby red potatoes peeled, and
  •     carved into ovals
  • 2 Tbsp. Extra virgin olive oil - (to 3 tbspns)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1/2 lb Pearl onions peeled
  • 1 1/2 Tbsp. Sugar
  • 1/2 lb Haricots verts trimmed
  • 1/2 lb Baby carrots peeled
  • 1/2 lb Baby turnips peeled
  • 1/2 lb Fresh or possibly frzn and thawed peas

Direcciones

  1. Cook the potatoes for 5 min in boiling water. Remove and set aside.
  2. In a large skillet, heat the oil over medium-high heat. Add in the potatoes and saute/fry till golden. Season with salt and pepper to taste. Set aside and keep hot.
  3. In the same skillet, add in the onions, sugar, and sufficient water to cover the bottom of the pan by 1/2 inch. Saute/fry till glassy and caramelized. Set aside.
  4. Bring a large pot of salted water to a boil. Add in the haricots verts, carrots, turnips, and peas. Cook 3 min. Drain and season with salt and pepper to taste.
  5. In the same skillet, saute/fry all the vegetables and season with salt and pepper to taste.
  6. This recipe yields 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 10 servings
Calories 86  
Calories from Fat 25 29%
Total Fat 2.85g 4%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 60mg 3%
Potassium 332mg 9%
Total Carbs 14.09g 4%
Dietary Fiber 2.1g 7%
Sugars 4.99g 3%
Protein 1.83g 3%
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