Receta swedish meatballs
good tasting meatballs, a little different than your regular meatball recipe. my family loves them,especially over mashed potatoes. Enjoy!!!
Ingredientes
- Ingredients
- -------------------------------------------------------------------------------
- 2 eggs
- 1 1/4 cup milk
- 8 slices day old bread
- salt and pepper
- 1 tsp. nutmeg
- 1 tsp. chopped onions
- 1 lb. ground beef
- 3 onions peeled,thinly sliced
- 2/3 cup oil
- 4 tlbs. flour
- 1 3/4 cup milk
Direcciones
- Beat eggs
- add milk and crumbled bread
- let stand 5 minutes
- beat with fork till bread is fine pieces
- add next 5 ingredients
- beat well
- saute sliced onions in skillet with some of the oil till tender and brown, remove from pan put aside
- drop meatballs in pan, brown on both sides ( meatballs will be soft, if too soft add a little more bread) also adding oil as needed, remove from pan repeat untill all meat is used,
- in pan add flour, salt, pepper, and 13/4 cup mllk slowly
- stir until thick,
- arrange meatballs in gravy, place onions on top simmer for 20 minutes
- serve with mashed potatoes, and peas or veggie of your choice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 8 servings | |
Calories 484 | |
Calories from Fat 311 | 64% |
Total Fat 34.89g | 44% |
Saturated Fat 8.41g | 34% |
Trans Fat 0.47g | |
Cholesterol 115mg | 38% |
Sodium 282mg | 12% |
Potassium 350mg | 10% |
Total Carbs 24.53g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 6.15g | 4% |
Protein 18.12g | 29% |