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Ingredientes
- 2 c. mashed sweet potatoes
- 1/2 c. flour
- 1 tsp salt
- 2 x Large eggs
- 1/2 tsp cinnamon
- 1/4 tsp cloves for pumpkin
- Â Â fritters
Direcciones
- Combine all ingredients in the order in that they are listed. Beat thoroughly. Fry in warm oil. Drain on paper towels. These are a very nutritious after school snack. The recipe may be changed to pumpkin fritters by changing the sweet potatoes to pumpkin.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 360g | |
| Calories 538 | |
| Calories from Fat 95 | 18% |
| Total Fat 10.63g | 13% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 2571mg | 107% |
| Potassium 856mg | 24% |
| Total Carbs 88.36g | 24% |
| Dietary Fiber 8.3g | 28% |
| Sugars 8.97g | 6% |
| Protein 21.95g | 35% |
