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Receta Tahitian Tuna Cakes With Ginger Dressing And

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Raciónes: 4

Ingredientes

Cost per serving $1.56 view details

Direcciones

  1. SAUCE PREPARATION: IN A SMALL BOWL, WHISK TOGETHER THE YOGURT, LIME JUICE,GINGER, MUSTARD, OIL, AND CUMIN. SET ASIDE SALSA PREPARATION: IN A SMALL BOWL, MIX THE PAPAYA, SWEET RED PEPPER, Minced CILANTRO, LIME JUICE, HONEY, AND Grnd RED PEPPER. SET ASIDE. TUNA CAKE PREPARATION: IN A LARGE BOWL, COMBINE EGG SUBSTITUTE, TUNA, SCALLIONS, 2/3 OF BREAD CRUMBS, AND 1/4 C. OF THE GINGER SAUCE. MIX WELL. SHAPE INTO FOUR 1/2 INCH THICK PATTIES.
  2. COAT WITH REMAINING 1/3 C. BREAD CRUMBS. HEAT LARGE NON-STICK FRY PAN OVER MEDIUM HEAT, Hot THE OIL. Add in TUNA PATTIES AND Saute/fry FOR 3 Min PER SIDE, Or possibly Till Golden. TRANSFER TO INDIVIDUAL PLATES. DRIZZLE WITH REMAINING GINGER SAUCE. SERVE WITH THE SALSA AND GARNISH WITH THE CILANTRO.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 318  
Calories from Fat 81 25%
Total Fat 9.19g 11%
Saturated Fat 1.18g 5%
Trans Fat 0.02g  
Cholesterol 24mg 8%
Sodium 566mg 24%
Potassium 515mg 15%
Total Carbs 30.2g 8%
Dietary Fiber 2.6g 9%
Sugars 9.03g 6%
Protein 28.25g 45%
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