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Raciónes: 2

Ingredientes

Cost per serving $1.81 view details

Direcciones

  1. Put crushed peppercorns on tenderloin. Heat frying pan till warm with salt. Put tenderloin in and sear on all sides. Lower heat and let it cook with cover on till it's done to your likeness. Then take out tenderloin onto serving platter. Wipe out frying pan with paper towel. Put in rest of ingredients, let boil, then flame. Blow out and pour over tenderloin.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 2 servings
Calories 362  
Calories from Fat 210 58%
Total Fat 23.89g 30%
Saturated Fat 14.84g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1952mg 81%
Potassium 381mg 11%
Total Carbs 19.1g 5%
Dietary Fiber 6.9g 23%
Sugars 0.97g 1%
Protein 3.17g 5%
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