Receta Three Bean And Corn Bread Casserole
Raciónes: 2
Ingredientes
- 2 can (21 ounce. each) baked beans
- 2 cans (15 ounce. each) kidney beans, liquid removed
- 1 can (8 1/2 ounce.) lima beans, liquid removed
- 1 can (8 ounce.) tomato sauce
- 1/4 c. catsup
- 2 tbsp. packed brown sugar
- 2 tbsp. instant chopped onion
- 1/2 teaspoon dry mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Corn Bread Topping
Direcciones
- Heat oven to 425 degrees. Mix all ingredients except Corn Bread Topping; pour into ungreased baking dish, 13 x 9 x 2 inches. Prepare Corn Bread Topping; spoon proportionately over bean mix to within 1 inch of edges. Bake till topping is deep golden, 25 to 30 min. 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 405g | |
Recipe makes 2 servings | |
Calories 277 | |
Calories from Fat 9 | 3% |
Total Fat 1.04g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2148mg | 90% |
Potassium 1204mg | 34% |
Total Carbs 58.96g | 16% |
Dietary Fiber 10.4g | 35% |
Sugars 25.77g | 17% |
Protein 11.58g | 19% |