Receta Three Cheese Dumplings (Spaetzle Al Tre Formaggi)

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Raciónes: 4

Ingredientes

Cost per serving $2.21 view details
  • 8 c. Crustless French bread, cubed
  • 1/2 c. Cool lowfat milk
  • 2 lrg Large eggs, beaten to blend
  • 2 Tbsp. Fresh parsley, finely minced
  • 1 Tbsp. All-purpose flour
  • 1/4 tsp Salt
  • 1 c. Gorgonzola cheese, crumbled
  • 1 1/4 c. Emmenthaler cheese, grated
  • 1/2 c. Parmesan cheese, freshly grated

Direcciones

  1. Line baking sheet with plastic wrap; set aside. Place bread in large bowl.
  2. Add in lowfat milk; stir to blend. Using fork, fold in Large eggs, parsley, flour and salt.
  3. Stir in gorgonzola and emmenthal. Using 1 level tsp. of dough for each dumpling, form dough into almond shapes. Cook dumplings in large pot of boiling water till just cooked through, about 4 minutes. Using slotted spoon, transfer dumplings to baking sheet. (Dumplings can be made 1 day ahead.
  4. Cover with plastic wrap and chill.) Cook butter in large heavy skillet over med-high heat till beginning to brown, about 3 minutes. Add in dumplings to skillet and saute/fry' till heated through, about 3 minutes. Transfer to bowl. Sprinkle with parmesan cheese and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 4 servings
Calories 229  
Calories from Fat 142 62%
Total Fat 16.05g 20%
Saturated Fat 9.43g 38%
Trans Fat 0.0g  
Cholesterol 142mg 47%
Sodium 856mg 36%
Potassium 193mg 6%
Total Carbs 4.61g 1%
Dietary Fiber 0.1g 0%
Sugars 2.08g 1%
Protein 16.41g 26%
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