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Receta Tomato, Artichoke And Feta Salad

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Raciónes: 8

Ingredientes

Cost per serving $1.75 view details

Direcciones

  1. Cut the artichoke hearts in quarters, place on paper towels to drain for 1/2 hour. Cut the feta cheese in 1/2" cubes; slice the onion. Put them in a large bowl and set aside. Make the dressing: Stir the vinegar, salt and garlic together. Add in the oregano, pepper, basil and parsley; then slowly beat in the oil. Pour the dressing over the feta and onions and toss well.
  2. Add in the liquid removed artichokes to the feta and toss (may be prepared ahead to this point. Will kept refrigerated several days). When ready to serve, add in the tomato cubes and toss everything together. SERVES: 8 to 12

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 220  
Calories from Fat 174 79%
Total Fat 19.76g 25%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 332mg 14%
Potassium 228mg 7%
Total Carbs 6.83g 2%
Dietary Fiber 2.1g 7%
Sugars 3.69g 2%
Protein 5.23g 8%
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