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Receta Traditional Bolognaise Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.56 view details
  • 7 ounce (200 g) of grnd beef filet
  • 5 ounce (150 g) of grnd pork
  • 3.5 ounce (100 g) of grnd poultry livers
  • 10 ounce (300 g) of tomato coulis
  • 1 minced carrot
  • ½ chopped onion
  • 1 branch of minced celery
  • 2 tbsp (30 g) of unsalted butter
  • Salt
  • Grnd black pepper

Direcciones

  1. Heat unsalted butter in a large frying pan.
  2. Next, add in minced vegetables, browning them slightly for a few min while constantly stirring the contents of the frying pan.
  3. Add in finely minced meats, brown with vegetables for 10 min over medium heat. Mix well and stir during cooking.
  4. Next add in tomato coulis, salt and pepper.
  5. Mix all ingredients well, simmer over low heat for 15 to 20 min, stirring sauce from time to time.
  6. Pour several Tbsp. of warm Bolognaise sauce over pasta and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 268  
Calories from Fat 195 73%
Total Fat 21.78g 27%
Saturated Fat 9.83g 39%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 59mg 2%
Potassium 287mg 8%
Total Carbs 2.46g 1%
Dietary Fiber 0.6g 2%
Sugars 1.17g 1%
Protein 14.92g 24%
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