Receta Tuna Pasta in Olive Oil

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A very light pasta recipe that i enjoy especially when i feel i need to shed off a bit fatties! :p

Tiempo de Prep:
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Ingredientes

Cost per recipe $2.16 view details

Direcciones

  1. Cook the pasta according to the package directions.
  2. Reserve 1/2 cup of the cooking water; drain the pasta.
  3. Wipe out the pasta pot. Add the oil, garlic, and red pepper and cook over medium heat, stirring frequently, until fragrant, 2 to 3 minutes.
  4. Add the pasta, tuna, lemon zest, 3/4 teaspoon salt, 1/2 teaspoon black pepper, and the reserved pasta water and cook over low heat, tossing, until the sauce is slightly thickened and coats the pasta, 1 to 2 minutes.
  5. Add the parsley and toss to combine.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 422g
Calories 1647  
Calories from Fat 403 24%
Total Fat 45.92g 57%
Saturated Fat 6.59g 26%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 963mg 28%
Total Carbs 259.63g 69%
Dietary Fiber 12.3g 41%
Sugars 9.54g 6%
Protein 45.91g 73%
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