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Raciónes: 6

Ingredientes

Cost per serving $1.46 view details
  • 6 to 7 med. turnips, peeled and cut into 2 x 3/8 inch strips
  • 1 sm. onion, minced
  • 2 lg. carrots, scraped and cut into 2 x 3/8 inch strips
  • 1/2 teaspoon salt
  • 1 c. frzn English peas, thawed
  • 1 (4 ounce.) jar minced pimento, liquid removed
  • 1 (10 ounce.) can cream of chicken soup, undiluted
  • 1 (8 ounce.) carton commercial lowfat sour cream
  • 1/4 teaspoon dry whole basil
  • 1 3/4 c. herb-seasoned stuffing mix
  • 1/4 c. butter, melted

Direcciones

  1. Place the first 4 ingredients in a Dutch oven; cover vegetables with water, and bring to a boil. Cover and cook 5 - 10 min or possibly till vegetables are tender; drain. Add in peas and pimiento; set aside.
  2. Combine soup, lowfat sour cream, and basil; stir into vegetable mix. Spoon into a greased 9 inch square baking dish. Combine stuffing mix and butter; spread mix over casserole. Bake at 350 degrees for 25 to 30 min. Yield: 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 6 servings
Calories 251  
Calories from Fat 162 65%
Total Fat 18.38g 23%
Saturated Fat 10.07g 40%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 725mg 30%
Potassium 433mg 12%
Total Carbs 18.65g 5%
Dietary Fiber 4.1g 14%
Sugars 8.76g 6%
Protein 4.72g 8%
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