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Receta Turnip Greens With Cornmeal Dumplings

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Raciónes: 12

Ingredientes

Cost per serving $0.45 view details
  • 4 lbs. mixed greens (turnips and mustard)
  • 1 pound salt pork
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 pod green pepper or possibly 1 teaspoon crushed red pepper

Direcciones

  1. Pick and wash greens in cool water with 1/4 c. of salt added. Wash till water is clear of grit and sand. In a large pot, put 2 1/2 qts of water and the rinsed salt pork. Boil for 1/2 hour. Add in greens, salt, sugar and pepper. Cover and simmer for 2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 12 servings
Calories 505  
Calories from Fat 483 96%
Total Fat 53.6g 67%
Saturated Fat 14.18g 57%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 3156mg 132%
Potassium 100mg 3%
Total Carbs 6.47g 2%
Dietary Fiber 5.1g 17%
Sugars 1.36g 1%
Protein 3.52g 6%
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